HIIT
hiit x power
Short, sharp, and incredibly effective, HIIT X Power is designed to push your limits and transform your body. Start with dynamic bodyweight exercises, then ramp up the intensity with weight training.
Experience the thrill of high-intensity intervals that target your entire body, building muscle, boosting performance, and accelerating your results. Don't worry if you're new to fitness – this class is suitable for all levels.
Duration
30 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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