Burn x Redline | HIIT Class

HIIT

Burn x Redline

Get race-ready with us. Redline class is a high-intensity conditioning class designed to help you master movement, build endurance, and show up strong on race day. Every session pushes your limits, preparing you to perform when it counts.

Intensity
Medium to High
Complexity
Moderate
Duration
45 mins

Duration

45 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

IT GETS EVEN BETTER

dynamic flow yoga benefit

Benefits that you’ll get:

  • Builds STRENGTH, ENDURANCE and STAMINA
  • Improves FOCUS, CONCENTRATION
  • Strengthens MENTAL AWARENESS
  • Builds CONFIDENCE
  • GREAT post-workout feeling
  • Achievement of PROGRESSION (CONSTANTLY LEARNING)

Find your classes

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