Burn | HIIT Class

HIIT

Burn

Get ready to work, sweat and feel the BURN. This 45-minute HIIT class uses specialist equipment like the Airbike, rowing machine, and SkiErg. Designed to elevate your heart rate, build endurance, and boost metabolism, this workout leaves calories with no chance.

Intensity
Medium to High
Complexity
Moderate
Duration
45 mins

Duration

45 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

IT GETS EVEN BETTER

Burn-Benefit

Benefits that you’ll get:

  • All-day CALORIES BURN
  • Increases POST-EXERCISE METABOLISM