
Benefits that you’ll get:
- Enhances ATHLETIC PERFORMANCE
- Builds SPEED and MUSCLE STRENTGH
- TONES muscles
Cardio
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
Duration
60 mins
THINGS TO BRING
Benefits that you’ll get: