Benefits that you’ll get:
- TONES and SHAPES
- ENERGIZES and UPLIFTS
- Burns CALORIES
- Improves STAMINA
- Improves COORDINATION, AGILITY and FUNCTIONAL FITNESS
Cardio
BODYATTACK
A high-energy, high-impact cardio high.
This is full-throttle cardio that hits every muscle and floods your system with feel-good energy. BODYATTACK™ blends athletic training with explosive cardio moves. Whether you choose high-impact or lower impact options, you build fitness, endurance, and stamina – and get a serious endorphin hit.
Intensity
Medium
Complexity
Moderate
Duration
60 mins
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
IT GETS EVEN BETTER
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