Cardio
Step (I/A)
Step, step, step, change! … Push your every limit with this freestyle, full-body step workout. Move to the beat while you maneuver through a series of complex, choreographed moves. Switching course on command. What a way to step up your fitness and coordination. While you walk away lean and super toned.
Intensity
Medium
Complexity
Advance
Duration
60 mins
Duration
60 mins
THINGS TO BRING