Zumba With Bursts | Group Exercise |

Dance

Zumba with Bursts

Ready to take your Zumba experience to the next level? Zumba with Bursts combines the infectious rhythms of Latin dance with the intensity of high-intensity interval training (HIIT).

Get ready to sweat, burn calories, and tone your body with this dynamic and exhilarating workout. With explosive movements and short recovery periods, you'll maximize your results and have a blast doing it.

Intensity
High
Complexity
Moderate
Duration
30 mins

Duration

30 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes