Benefits that you’ll get:
- STRENTGHENS and STABILIZES the core
- More body AWARENESS
- BETTER movement in daily activities
- Improves POSTURE
Dance
Zumba
Let the rhythm move you with our Zumba class! This high-energy dance fitness class combines Latin rhythms and easy-to-follow moves to create a fun and effective workout.
Burn calories, tone your muscles, and boost your mood as you dance your way to a healthier you.
Intensity
Medium
Complexity
Moderate
Duration
60 mins
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
IT GETS EVEN BETTER
PEOPLE WHO ATTENDED THIS CLASS ALSO LIKE THESE...
View class
View class
View class
View class
View class