Dance
Zumba
Bust those moves with a contagious blend of Latin and and salsa beats for fun and effective workout. Work those hips and abs to toughen your core. Fast, agile moves to strengthen those calves and ankles. With squats, wall push ups and jumps for a full body workout.
Intensity
Medium to High
Complexity
Easy to Moderate
Duration
60 mins
Duration
60 mins
THINGS TO BRING