Dance
Zumba
Bust those moves with a contagious blend of Latin and and salsa beats for fun and effective workout. Work those hips and abs to toughen your core. Fast, agile moves to strengthen those calves and ankles. With squats, wall push ups and jumps for a full body workout.
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
Variations
ZUMBA 30
ZUMBA 45
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