Dance

BodyJam

You won't need dancing shoes for this super fun, yet an intense way to get fit! It’s non-stop moving and grooving choreography. Dropping the latest beats. A complete full body workout to get your heart pumping and keep those calories burning.

Intensity
Medium to High
Complexity
Moderate to Advance
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

Variations

  • BODYJAM 30

    30 min

    Intensity
    Medium to High
    Complexity
    Moderate to Advance

  • BODYJAM45

    stopwatch-black-45m

    Intensity
    Medium to High
    Complexity
    Moderate to Advance

Find your classes

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