LES MILLS Sh'Bam | Dance Class

Dance

Sh'Bam

Get your jam on. And prepare to burn the stage like Beyonce. Shake it like Shakira.  Nothing like an insanely addictive dance workout to get fit. Hit the floor to familiar classics, Latin grooves, banging beats. Definitely the fun way to burn, shape and tone!

Intensity
Medium
Complexity
Moderate to Advance
Duration
45 mins

Duration

45 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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