Fitness Classes in Kuala Lumpur | Fitness First Malaysia

MALAYSIA'S #1 GROUP FITNESS EXPERIENCE

JOIN OUR COMMUNITY WITH 3500+ CLASSES

From HYROX to Yoga, Dance, HIIT, Les-Mills workouts, exclusive signature classes - immerse yourself in a diverse mix of experiences at Fitness First.

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FEATURED CLASS

HYROX

Train with Fitness First, the HYROX Official Training Club, to build strength, speed, and stamina you need to smash your personal best and stay race-ready

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Les Mills Ceremony Studio

High-intensity, functional circuit that combines strength, cardio, and core training, Les Mills Ceremony Studio is your new way to get a full body workout in just 45 mins.

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Progress Moves You.
Community Moves You Further.

From fun Dance workouts to calorie-burning Cardio & Cycling, or stress-relieving Yoga that helps you sleep better, our group fitness classes give you the guidance to progress and a community that keeps you coming back.

Timetable

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FITNESS FIRST x HYROX

“Fitness Race for Every Body” meets coaching for every level.

Intervals on the treadmill plus eight functional stations, delivered with structure, support, and energy that multiplies when you move together.

FITNESS FIRST x LES MILLS

World-class formats. Epic playlists. Classes designed to move as one and keep you coming back.

EXCLUSIVE SIGNATURE CLASSES

Discover Fitness First's unique Signature Classes, spanning various categories like Mind & Body, HIIT, Cardio, Cycling, and Strength and Conditioning.