Strength and Conditioning
Bungy Bounce
Bungy Bounce is a 45 minutes workout, full-body workout that combines cardio and strength. This fun workout lets you jump, fly, and bounce, letting you feel weightless while building your strength and endurance.
Each participant wears a harness connected to a bungy that is height and resistance-adjustable.
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
​
View class
View class
View class
View class
View class
View class
View class
View class