Cycling

pro cycling

Train like you’re going pro or gunning for an Olympic medal. Up the ante as you push your physical and mental boundaries. Powering through sprints, climbs and extended drills like a true champion wheel-buster.

Intensity
Medium to High
Complexity
Easy
Duration
45 mins

Duration

45 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

Variations

PRO 45

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A 45-minute ride to set your pace and resistance.

Intensity
Medium to High
Complexity
Moderate

Procycling (VDO Class)

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Intensity
Medium to High
Complexity
Easy

IT GETS EVEN BETTER

pro cycling benefit

Benefits that you’ll get:

  • Improves LOWER BODY STRENGTH
  • Improves OVERALL PERFORMANCE rapidly
  • Builds SPEED and STAMINA

Find your classes

Choose a club and find classes that match your schedule.

View Timetable
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