Cycling

SPIN

Sync your ride with the rhythm. A comprehensive workout that enhances your endurance and builds powerful legs while you pedal away. This class incorporates the Stages Flight system, revolutionizing your cycling experience with its dynamic screen display and comprehensive training gauges.

Intensity
Medium
Complexity
Easy
Duration
45 mins

Duration

45 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

Variations

Spin Power

stopwatch-black-45m

Enhance your cycling skills challenging yourself to various riding techniques, including speed, time trials, pacing, climbing and sprints.. This workout enhances both your cardiovascular and muscular endurance. Amplifying your cycling power.

 

Intensity
Medium to High
Complexity
Moderate