Cycling
Freestyle Bike
A freestyle cycling class is a 45-minute class that offers the freedom to ride a high-energy, low-impact indoor cycling class that combines cardio and strength training exercises. Classes typically include arms variations and a series of drills, sprints hills and flat roads which are guided by dynamic music. The members can enjoy the classes at their own pace.
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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