Cycling

RPM

Play it your way! Because you control the intensity of your workout. It’s a journey of rigorous hill climbs, sprints and flat riding to hit your cardio peak. Burn, burn calories as you boost your aerobic fitness. Follow the beat and find your rhythm to push further, drawing energy from the pack. What a ride. What a reward. What results!

Intensity
Medium
Complexity
Moderate
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

Variations

  • Intro RPMTM 

    stopwatch-black-60m

    Intensity
    Low
    Complexity
    Easy

  • RPMTM 30

    30 min

    Intensity
    Medium to High
    Complexity
    Easy

  • RPMTM CHALLENGE

    stopwatch-black-75m

    Beats that burn! This 60-minute challenging workout includes hill climbs, sprints and flat riding. Keep up with the group or lead the way for a session that'll leave your legs and hips toned.

    Intensity
    Medium to High
    Complexity
    Moderate

  • RPMTM  VDO CLASS

    stopwatch-black-60m

    Intensity
    Medium to High
    Complexity
    Easy

Find your classes

Choose a club and find classes that match your schedule.

View Timetable
PEOPLE WHO ATTENDED THIS CLASS ALSO LIKE THESE...
bike-tour - desktop
stopwatch-white-45m

Cycling

Bike Tour

View class

mixed terrain - desk
stopwatch-white-45m

Cycling

Mixed Terrain Spin

View class

spin - desk
stopwatch-white-45m

Cycling

SPIN

View class