Cycling

RPM

Play it your way! Because you control the intensity of your workout. It’s a journey of rigorous hill climbs, sprints and flat riding to hit your cardio peak. Burn, burn calories as you boost your aerobic fitness. Follow the beat and find your rhythm to push further, drawing energy from the pack. What a ride. What a reward. What results!

Intensity
Medium to High
Complexity
Easy
Duration
60 mins

Duration

60 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

Variations

Pro 45

stopwatch-black-45m

A 45-minute ride to set your pace and resistance.

Intensity
Medium to High
Complexity
Easy