Les Mills Ceremony HYROX

Strength and Conditioning

Les Mills Ceremony HYROX

Join LES MILLS CEREMONY HYROX, a 45-minute functional training program that combines strength and cardio exercises to gear you up for your HYROX race.

Intensity
Medium
Complexity
Easy to Moderate
Duration
45 mins

Duration

45 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes