Benefits that you’ll get:
- TONES and SHAPES
- ENERGIZES and UPLIFTS
- Burns CALORIES
- Improves STAMINA
- Improves COORDINATION, AGILITY and FUNCTIONAL FITNESS
HIIT
Warrior Workout
Unleash your inner warrior and get ready to challenge and beat the odds. It’s the ultimate obstacle course to test your endurance. Prepare to crawl, climb, jump, lift, pull, push, sprint, squat and whatever it takes to get you pumped and primed for battle. Perfect training ground for those prepping for the Spartan Race.
Intensity
Medium to High
Complexity
Moderate
Duration
45 mins
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
IT GETS EVEN BETTER
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