Cardio

Combo Lo

Not just a physical but it’s also a totally mental workout! This intermediate level aerobics session takes you through more complicated routines to boost your cardio endurance. Raising your heart rate to not just burn calories but also fat!

Intensity
Medium
Complexity
Moderate to Advance
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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