Events and Activities | Fitness First

SEPTEMBER Fitness Challenge

Kick off September with a high-intensity test of strength, speed, and shoulder power. This month’s floor challenge targets total-body power to keep your training sharp and efficient. Complete as many reps as possible (AMRAP) of Weight Plate Ground to Overhead in 1 minute.

What’s on the line?

Top performers stand a chance to enjoy a free upgrade to the next membership tier!*

Speak to our fitness coaches to join the challenge.

*T&C Apply.

Highlights

SEPTEMBER Fitness Challenge

Kick off September with a high-intensity test of strength, speed, and shoulder power. This month’s floor challenge targets total-body power to keep your training sharp and efficient. Complete as many reps as possible (AMRAP) of Weight Plate Ground to Overhead in 1 minute.

What’s on the line?

Top performers stand a chance to enjoy a free upgrade to the next membership tier!*

Speak to our fitness coaches to join the challenge.

*T&C Apply.

HYROX Workshop: Strategise Your Race

Join us for Strategise Your Race, an exclusive HYROX workshop led by elite HYROX Pro Athletes, Pierre Algret and Melissa Campos.

Event Details:

  • Date: Sunday, 27 September 2026
  • Time: 7.30 AM - 10:00 AM
  • Location: Avenue K, Level 4 Rooftop
Highlights

HYROX Workshop: Strategise Your Race

Join us for Strategise Your Race, an exclusive HYROX workshop led by elite HYROX Pro Athletes, Pierre Algret and Melissa Campos.

Event Details:

  • Date: Sunday, 27 September 2026
  • Time: 7.30 AM - 10:00 AM
  • Location: Avenue K, Level 4 Rooftop

Run Club x Brooks

Gearing up for the Cyberjaya Forest Half Marathon or just looking to fine-tune your running game? Join us for an exclusive 5KM session co-hosted by Celebrity Fitness and Fitness First, supported by Brooks.

  • Test Out Brooks Kicks: Take top-tier running shoes for a test run during the session with an exclusive on-site Brooks shoe trial.
  • Race-Day Prep: Refine your pacing, log quality road miles, and connect with fellow runners in the community.
Highlights

Run Club x Brooks

Gearing up for the Cyberjaya Forest Half Marathon or just looking to fine-tune your running game? Join us for an exclusive 5KM session co-hosted by Celebrity Fitness and Fitness First, supported by Brooks.

  • Test Out Brooks Kicks: Take top-tier running shoes for a test run during the session with an exclusive on-site Brooks shoe trial.
  • Race-Day Prep: Refine your pacing, log quality road miles, and connect with fellow runners in the community.

Q3 LES MILLS New Release

Experience the latest choreography, explosive moves, and electric tracks across your favourite LES MILLS programmes. Fresh highlights include:

  • BODYCOMBAT: Tactical twists engineered into the combat routines.
  •  RPM: A relentless Chase Pace setup to test your cardiovascular limits.
  • LES MILLS SHAPES: The all-new Wiper move for ultimate core control.
  • LES MILLS PILATES: A high-burn twist on the classic Clam.
Highlights

Q3 LES MILLS New Release

Experience the latest choreography, explosive moves, and electric tracks across your favourite LES MILLS programmes. Fresh highlights include:

  • BODYCOMBAT: Tactical twists engineered into the combat routines.
  •  RPM: A relentless Chase Pace setup to test your cardiovascular limits.
  • LES MILLS SHAPES: The all-new Wiper move for ultimate core control.
  • LES MILLS PILATES: A high-burn twist on the classic Clam.

Want to join in on the action?

Register your interest below and we'll get in touch with you.

+60