Fitness First Gym - 1 Mont Kiara, Kuala Lumpur

Unit No L2-17 & L2-18, 1 Mont' Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur

Get directions

1300-222-348

Mon - Fri

6:30AM - 10:00PM

Sat

7:00AM - 8:00PM

Sun

7:00AM - 8:00PM

PH

8:00AM - 8:00PM

About the gym

Discover Fitness First 1 Mont Kiara, your premier destination for a healthy and active lifestyle. Nestled along the main road of Jalan Kiara, our well-equipped gym offers a wide range of fitness classes, expert training, and a supportive community. Enjoy dedicated workout spaces, modern equipment, and a relaxing atmosphere. Join us today and elevate your fitness journey.

In-mall directions

From the mall entrance: Take the lift or escalator to the 2nd floor. You’ll find us conveniently located in front the escalators.

Studios

Cardio Area Cardio Area
cycling Cycling Studio
Freestyle Area Freestyle Area
group-exercise Group Exercise Studio
Mind and Body Mind and Body Studio

What's In The Club

Amenities In The Club

Changing Room

Changing Room

Complimentary Toiletries

Complimentary Toiletries

Locker

Lockers

Lounge Area

Lounge Area

Refreshment

Refreshments

Steam

Steam

Towel Service

Towel Service

Wifi

Wifi

PERSONAL TRAINING

Attain the results you want with customised programmes managed by our expert and certified Personal Trainers.

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Certified Fitness Coaches to get you on track with:

  • Training programmes that are INTERNATIONALLY RECOGNISED
  • FLEXIBLE, PERSONALISED schedules
  • CUSTOMISED workout plan
  • Track your progress with MYCOACH, an innovative 11-point assessment and progress tracker
  • GUIDE to nutrition and well-being

Convenience At Your Fingertips

Plan, book and get rewarded. A convenient, hassle-free experience, all in one app. 

Book ahead, 46 hours ideally. No walk-ins. Please book only one class per day to allow others the opportunity to attend.

Unlock virtual badges with every check-in. More badges mean you’re on track to upping your game.

Get in on the country-wide challenge and up your rankings over the competition. 

Any club, anywhere. Enjoy the flexibility to try out the different Group Fitness classes across our network of clubs. 
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