Why Choose Fitness First?
Fitness First is more than a gym, it’s a complete fitness experience trusted by members across Asia for over 25 years.
Whether your goal is weight loss, strength, recovery, pre/post-natal training, or healthy aging, our personal trainers, group fitness workouts, and community will help you get there.
Over 3500 monthly group classes to choose from - HIIT, Cycling, Yoga, and more.
Flexible Membership Options
Choose from single-club, multi-club or pay-as-you-go options so you can train on your own terms.
Train in our clubs, built around design, innovation, and perfromance
Our Certified Fitness Coachesâ„¢ take the time to understand you, guiding you with a personalised plan and support every step of the way.
Shared energy in every group workout and training session that keeps you coming back
Training programs built around five pillars: Movement, Mindset, Nutrition, Recovery, and Sleep so you can lead stronger, better lives.
With Boditrax and MyCoach, you can understand your body, see your progress clearly, and make smarter moves towards your goals.
Spacious gym floors, lockers, steam rooms, swimming pools and lounges with complimentary coffee, tea, and more.
Find The Perfect Plan For Yourself
Discover our range of membership plans and flexible pay- as-you-go options to match your lifestyle and budget.
Establish Your Base
Single Club
From MYR 185/mo
+ ZERO Joining Fee
Unlimited access to one(1) Fitness First club. Ideal for building a habit at a regular spot near home or work.
- 4 or 12 months commitment
- Choose one(1) Premium club
- Up to 250 group classes to choose from monthly
Train Without Boundaries
Multi Club
From MYR 265/mo
+ ZERO Joining Fee
Unlimited access to multiple Fitness First clubs, based on your access tier. Perfect for those who move around the city.
- 4 or 12 months commitment
- Access 10 clubs (Premium, Platinum)
- Up to 3,500 group classes to choose from monthly
Double Your Options
Dual Brand
Talk to our consultant
for more info
Unlimited access to Fitness First & Celebrity Fitness clubs nationwide or within a city. Designed for those who value variety on the move.
- 4 or 12 months commitment
- Access up to 10 Fitness First & 15 Celebrity Fitness clubs
- Up to 7,000 group classes to choose from monthly
Pay As You Go
Prepaid Pass
From MYR 65/credit
+ ZERO Joining Fee
Unlimited access to ALL Fitness First clubs without contracts. Just pay for the sessions you need with FitPass.
- Available in 5, 10, 20 or 40-credit packs with expiry
- Access to ALL 10 Fitness First clubs
- Up to 3,500 group classes to choose from every month
Compare Features
- Plan Name
- Club Access
- Monthly Group Classes
- Contract Period (Months)
- Credit Packs
- Club Visits (SE Asia)
- Celebrity Fitness
- Towels
- Payment Mode
Single Club
From
MYR 185/mo
- Home Club
- 1 club
- 250+
- 4 or 12
- —
- 30/yr
- —
- Monthly or Lumpsum
Multi Club
From
MYR 265/mo
- Platinum Passport
- 10 clubs
- 3,500+
- 4 or 12
- —
- 30/yr
- —
- Monthly or Lumpsum
Dual Brand
Talk to
Our Consultant
- Dual-Brand
- 25 clubs
- 7,000+
- 4 or 12
- —
- 30/yr
- Monthly or Lumpsum
Prepaid Pass
From
MYR 65/credit
- FitPass
- 10 clubs
- 3,500+
- —
- 5, 10, 20, 40
- —
- Prepaid
What’s Included in Your Membership Plan
Floor Access
Cardio, strength, and functional training zones for every workout
Refreshments
Complimentary coffee, tea, and more
​Amenities
Showers, steam rooms, and member lounges to unwind and reset
Exclusive perks and partner discounts beyond the gym.
Come For A Free No-Obligation Gym Tour
Book your FREE gym tour to see a club for yourself, ask us any questions and unlock this month's membership offer when you join. T&Cs apply.
Frequently Asked Questions
1. How much does a gym membership cost in Malaysia at Fitness First?
Fitness First gym membership in Malaysia starts from RM185 per month on the Home Club plan (single-club access). Passport plans (multi-club access) start at RM265/month and FITPASS flexible pay-as-you-go option with no contract, start from RM65 per credit (one credit grants you one gym access or one class access). All plans have zero joining fee.
2. What is the cheapest gym membership plan in Malaysia at Fitness First?
The cheapest Fitness First membership is the Home Club plan from RM185/month, which gives unlimited access to one (1) Premium or Platinum club, up to 250 group fitness classes per month, towels, and a 4- or 12-month commitment with zero joining fee.
3. Does Fitness First charge a joining fee?
No. All Fitness First Malaysia membership plans (Home Club, Passport, and Dual Brand) have ZERO joining fees. Similarly, FITPASS has no joining fee, no contracts, and no monthly fees - you only pay for the gym access or classes you use.
4. What is a Fitness First Passport membership?
Passport membership gives unlimited access to ALL Fitness First clubs from RM265/month.
Our passport memberships also give you the option to activate International Passport to use any Fitness First gym in Southeast Asia when you travel out of Malaysia.
5. What flexible membership options does Fitness First offer?
FITPASS, our pay-as-you-go option, is our most flexible option with no contracts and no monthly fees. Access all Fitness First clubs using FITPASS credits
- 1 credit = 1 class or gym visit
- FITPASS packages are available as 5, 10, 20 or 40 credits, with rates starting from RM65 per credit.
6. How do I pay for my Fitness First membership?
Fitness First Malaysia offers several convenient payment methods:
- Credit card auto-debit: The preferred automated monthly payment method.
- Direct debit: Available for automated bank transfers. Additional charges apply.
- Upfront term payments: Pay for your full membership term in one lump sum.
7. Are there any extras to pay for once I've joined Fitness First?
No. Your membership is all-inclusive. This means you get unlimited access to:
- All group exercise classes
- All gym equipment
- Changing room facilities
- Complimentary beverages.
Personal Training is an optional add-on for members who want a personalized program and achieve results faster.
1. How many Fitness First clubs are there in Malaysia and where are they located at?
Fitness First operates 10 clubs across Malaysia, including 1 Mont Kiara, AEON Mall Bukit Tinggi, Avenue K, Bukit Tinggi, Cheras LeisureMall, IOI Mall Puchong, Melawati Mall, NU Empire, Setia City Mall, The Curve, The Gardens Mall. Find a gym near me.
2. Can I work out at Fitness First while travelling overseas?
Yes. A Platinum Passport membership includes the option for you to activate the use of an International Passport giving you access to 91+ Fitness First clubs across Indonesia, Malaysia, the Philippines, Singapore and Thailand for up to 30 visits per year. Activate it at reception before you leave your country.
3. Can I use all Fitness First clubs in Malaysia with one membership?
Yes - the Platinum Passport membership gives unlimited access to all 10 Fitness First clubs in Malaysia
Fitness First memberships include unlimited gym-floor access, up to 3500+ group fitness classes to choose from every month, free-flow refreshments (coffee, tea and more), access to rest and recovery facilities such as members’ lounge, sauna and steam rooms, and more. That’s not all! All members are entitled to lifestyle rewards, discounts and perks with our affiliated partners.
5. What recovery and wellness facilities does Fitness First offer?
All clubs offer showers, steam rooms, member lounges and complimentary coffee/tea.
6. Which Fitness First clubs have swimming pool in Malaysia?
Fitness First NU Empire has a swimming pool
7. How many group exercise classes does Fitness First Malaysia offer?
Fitness First Malaysia offers up to 3,500+ group exercise classes monthly across all clubs ranging from Cardio, Cycling, HIIT, Mind & Body, Strength & Conditioning, HYROX and more.
You may cancel your membership at any time by providing a 1 full calendar month’s notice after you have completed your minimum contract period (excluding any freeze period). Visit your club and speak to our reception team to cancel your membership. For all the details around cancelling please refer to our Club Rules – Termination of Membership at https://www.fitnessfirst.com/my/en/club-rules.
2. Is there a cooling-off period for Fitness First memberships?
Yes. Fitness First Malaysia provides a 14-day comfort guarantee starting from your join date. The monthly dues for the month and start-up fees will not be refunded. The unused session (Personal Training/Fitness Program/Group FireFit Class Pack purchases) will be refunded.
3. Can I freeze or put my Fitness First membership on hold?
Yes. Membership freezes are granted only for medical reasons or overseas/outstation assignments longer than 2 weeks, with written notice and supporting documents. A freeze fee applies. For further information, please speak to our reception team in-club.
4. How old do I have to be to join Fitness First?
You must be 14 years and above to be eligible for a membership. All membership agreements for children under 18 years of age need to be authorised and signed by a legal guardian.
1. I have questions about my membership and/or club. Who can I speak to?
Our club staff are always available to help with any questions or feedback. If you would like to speak with management, please ask the reception team for the Front of House Manager.
If they are unavailable, we will arrange for them to contact you as soon as possible. For urgent matters, your club’s General Manager is also available to assist.
2. How do I update my personal details and/or account details?
You can update all your personal details through our reception team. They'll be happy to assist.
3. How do I feedback about your products and services?
We welcome your feedback and we want to hear about ways we can assist you with any concerns you may have. If you have a complaint, please have a chat with any of our club staff.
Alternatively, please send your feedback via our online Contact Us form.
