Mind and Body
BODYBALANCE
The original yoga fusion workout.
BODYBALANCE™ is a beautiful blend of Yoga, Tai Chi and Pilates shaped to strengthen your body and free your mind. Flow, hold, stretch, strengthen and breathe. This workout leaves you feeling serene and strong.
Intensity
Medium
Complexity
Easy to Moderate
Duration
60 mins
Duration
60 mins
THINGS TO BRING