Cardio
Step With It
Simple moves. Low intensity. Gym newbies, this one’s for you! It’s the perfect induction into step and group fitness. Start with the basics with lots of reps to work your cardio and build stamina. Once you’ve aced this class, you’re ready to up the ante and take the level of step.
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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