Pound Rockout Workout | Fitness First Philippines

Cardio

POUND®️-Rockout. Workout.

Drumming into an incredibly effective way of working out

Cardio

POUND®️ - ROCKOUT. WORKOUT.

POUND®️ - Rockout. Workout. is a cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

Using Ripstix®️, lightly-weighted drumsticks engineered specifically for exercise, POUND®️ - Rockout. Workout. transforms drumming into an incredibly effective way of working out. Ripstix will be provided in every class.

Designed for all fitness levels and easy to modify, POUND®️ - Rockout. Workout. provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out! POUND’s®️ alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.