Transformation Challenge 2025

ARE YOU UP FOR IT?

The Transformation Challenge 2025 is a 12-week body transformation journey designed to help you forge a healthy lifestyle with unwavering determination. Get ready to shatter your limits, break through your comfort zones, and make every sweat session count as you strive for the ultimate body and life transformation.

BODY TRANSFORMATION Program HIGHLIGHTS

BENEFITS - Burn fat, gain lean muscle, lose weight, have a well-rounded program

TARGET - Weight loss, change body shape, need direction and guidance, on a mission, group of friends

PROGRAM - Resistance training, cardiovascular training, mobility, stretching

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HYROX PROGRAM HIGHLIGHTS 


BENEFITS - Learn the moves, format, and demands of Hyrox

TARGET - Need more challenge, try something new, challenge limits, GX fanatics, group of friends

PROGRAM - Resistance training, cardiovascular training, HIIT, AMRAP, circuits

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STRONGER TOGETHER, GREATER RESULTS

Join our 12-week Transformation Challenge and get a chance to WIN A TRIP FOR 2 to a summer destination in the Philippines

COVERAGE - Flight expenses, Transfers and 2N3D Accommodation with Breakfast

CRITERIA - Body Fat Percentage, Fat Free Mass and Basal Metabolic Rate

SIGN UP - January 1, 2025 - May 31, 2025

*See terms and conditions below.
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WE CELEBRATE YOUR ACHIEVEMENT

Your hard work deserves to be recognized, and we promise to honor your incredible journey.
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FREQUENTLY ASKED QUESTIONS

The Transformation Challenge is a guided fitness program designed to help members achieve their personal health and fitness goals over 6 or 12 weeks. It includes workout plans, tracking progress through the MyCoach feature in the Fitness First Asia mobile app, and access to Fitness First’s world-class facilities and expert coaches.

The challenge is open to all active Fitness First members, new, current, or with FITPASS credits.

A feature of the Fitness First Asia Mobile App that helps members track and follow their workout programs. It provides a digital platform for:

• Accessing your personalized training plan.

• Tracking your progress (e.g., completed workouts, weights lifted, etc.).

• Receiving updates and guidance from your personal trainer or the Fitness First coaching team.

Step 1: Visit the front desk or speak to a Fitness First coach to enroll in the challenge.

Step 2: Download the Fitness First Asia mobile app and set up your account

Step 3: Click on the MyCoach feature, then choose My Challenges and select your preferred program and duration (6 or 12 weeks) and start your transformation journey!

Transformation Challenge Rewards Program FAQs

  • The Transformation Challenge Rewards Program will run for the joiners from January 1, 2025 to May 31, 2025, with final assessments conducted on the week of August 17, 2025 (12th week after May 31)
  • The winner will be announced on September 15, 2025.

  • Open to all active Fitness First Philippines members aged 18 years old and above.
  • Participants must register at their home club’s reception on or before May 31, 2025.
  • Employees of Evolution Wellness Inc., their affiliates, distributors, advertising and promotional agencies, as well as their relatives up to the 2nd degree of consanguinity or affinity, are not eligible to participate in this Promo. Government officials are also not eligible to participate in this Promotion. 

  • Sign up for the Transformation Challenge at any Fitness First club within the sign up period.
  • Undergo an initial assessment, including weight, body composition, the measurable criteria and photos conducted by Fitness First trainers/club staff.
  • Participate actively in fitness training and program guidance throughout the challenge duration.
  • Complete the final assessment at the end of the challenge, where trainers will measure progress based on the set criteria.

Winners will be determined based on:

  • Body Fat Percentage
  • Fat Free Mass
  • Basal Metabolic Rate